Psychologist led retreats & Events
You Were Never Meant To Do This Alone
community
The healing power of gathering.
There is a particular kind of healing that becomes possible when we gather together in community. When we sit with others who are also in the tender, courageous work of returning to themselves, we discover that we are not alone in what we carry.
The power of connection and feeling accompanied by others is profoundly healing, and is something I believe in deeply.
Retreats
The intentional pause.
Some of the most transformative moments in a person's life happen not in the everyday, but in the intentional pause. When we take time for ourselves, step outside our ordinary routines and give ourselves permission to drop into the fullness of who we are.
My retreats are immersive, carefully crafted experiences designed to do exactly that. They are held with the same depth, warmth and intentionality that I strive to bring to all that I offer.
Retreat themes vary and evolve throughout the year, creating space to explore the deeper currents of our lives and the places within us that may be asking for care, attention or something more.
on the land & Beyond
Where they're held.
Retreats are held on my acreage, where the land and the horses may at times be powerful co-facilitators of the experience.
Whether you come alone or alongside a friend, you will be welcomed into a space that is grounding, nourishing and genuinely restorative. A space where you can exhale, settle in and allow yourself to receive the unique healing that comes from shared experience.
In person & online
Groups and workshops.
Group sessions offer the intimacy and depth of meaningful therapeutic work, held within the warmth and resonance of community. Something happens here that cannot happen alone.
A kind of witnessing, a recognition, a shared humanity that reminds us we are more alike in our struggles than we are different.
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I offer groups on themes throughout the year, both in person and online, designed to support you in going deeper into yourself, your relationships, your patterns and your possibilities.
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All groups are held with care, clear intention and a trauma-informed lens. They are spaces where you will be held by the collective experience of others navigating their own way home.
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For those who feel called to something beyond the ordinary, I also offer group experiences alongside the horses, where the wisdom of the herd becomes part of the healing itself.
Throughout the year
Offerings that evolve.
My offerings evolve throughout the year. If you would like to be notified, or if you have something specific in mind, I would love to explore what we might create together.
Reach out — I would love to hear from you.
Retreats & Events FAQ
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Each offering is a little different, but all are thoughtfully created to offer space to slow down, step away from the demands of everyday life, and reconnect with yourself and others in a meaningful way. Depending on the experience, there may be guided reflection, journaling, meditation, optional sharing, experiential and creative practices, or simply space to be. Some offerings are therapeutic, while others are more about connection, reflection and community. You'll always know what to expect beforehand, and there is never any pressure to share or participate more than what feels right for you.
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No, not at all. You don't need to be a current or previous counselling client to attend. My gatherings are open to anyone who feels drawn to the experience, and you are welcome to come on your own or with someone you know, like a family member or friend.
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This varies depending on the specific offering, since each one is shaped differently. Full details on cost and what's included are always provided at the time of registration, so you know exactly what to expect before committing.
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Group sizes generally range from about 6-15 people, depending on the in person offering. This keeps things intimate enough for genuine connection while still holding the feeling of a shared, communal experience.
Community & Connection
Come gather with us.
Book your session here, or reach out for a free 15 minute consultation. Book online, call, or text 403-807-1428.